Which diet pop has the least amount of salt in it?

Which diet pop has the least amount of salt in it? I've been drinking four to five cans of diet pop a day. I've read it contains lots of salt. Diet pop contains less than 100 milligrams of sodium per 12-ounce can. That amount of sodium is less than one slice of bread. Diet colas...

Why is my blood pressure is rising?

My blood pressure (systolic) is rising surprisingly (usually 130 or less, now up to 145 over the last month or so). We have changed our diet to lots of pasta, (controlling the calories) and less (very much less) meat. This is not a healthy move, just cooking from a great cookbook which has the...

When I put alcohol in a recipe, does it all cook off?

When I put alcohol in a recipe, does it all cook off? Should I be concerned with how much alcohol is left? Alcohol added to a recipe may cook off, but it depends on how long you cook it. People with alcoholism should be concerned with how much alcohol is left which will be inconsistent...

How many calories does the average alcoholic beverage have?

I have a question regarding alcohol, calories and weight gain. How many calories does the average alcoholic beverage have? And, is it typical for drinkers (depending on amount) to gain or lose weight? Thanks so much. Alcohol has been found to stimulate the appetite and 1 drink before meals have been prescribed for adults with...

Does coffee make gout worse and should people with gout limit their intake of coffee? Does caffeine enhance sports performance?

Just a couple o' comments (questions/answers) regarding the subject of the possible effects of caffeine on gout and sports physiology. I found a HUGE Website on coffee (etc.) which included chemistry etc. of caffeine. Correct me if I'm mistaken in my interpretation of their information: specifically, that caffeine is a purine that is normally metabolized...

Should I drink Guinness beer because in Britain they say it is good for you (lots of vitamins, minerals)?

My mother is British and she claims that if I am drinking, I should drink Guinness beer because in Britain they say it is good for you (lots of vitamins, minerals). Is this true? I've been looking for the full nutritional breakdown of Guinness beer but can't find one. Can you help? The taste of Guinness...

My mother is losing weight because of emphysema. Who can give me a meal plan for my mother?

Can you just try to help me or put me in touch with someone who can advise me to give me a meal plan for my mother who is losing weight because of emphysema? She is 70 years old, takes Prednisone and Atrovent, on 24-hour oxygen. Her rib cage and knees caps are protruding...

Is celery high in salt?

Is celery high is salt? I am on a salt-free diet and the least bit of salty foods makes me retain water. I love to eat celery, but I don't put salt on it. Yes, celery contains 35.2 milligrams of sodium in one stalk, but compared to other foods like ham is it not too...

What food tips for lowering high blood pressure might you have?

What tips food wise or otherwise for lowering high blood pressure might you have? If you have been diagnosed with high blood pressure (bottom blood pressure number greater than 90 mm), you should be limiting foods high in sodium and lose weight. How much you should restrict sodium in foods you eat depends on what...

I’m worried that I’m drinking too much coffee. How much is too much?

I'm worried that I'm drinking too much coffee. How much is too much? The current recommendations regarding caffeine are less than 15 ounces of coffee or less than 30 ounces of tea per day. In 2002 (latest results available), the average man drank the equivalent of 10 ounces of coffee or 22 ounces of...