Heart Disease

Skim milk has more salt than whole or 2% milk. My doctor told me to follow a low salt diet. I like skim milk and need to lose some weight. Should I cut out milk completely? Skim milk contains 7 milligrams more sodium than whole or 2% milk which is not a significant difference. What...

I have high blood pressure and have been on a low salt diet. Can I eat regular canned vegetables if I rinse them off before cooking? No, you should not eat vegetables canned with salt. Also, you cannot rinse the salt off before heating the canned vegetables. I would suggest you buy frozen vegetables but read...

Are eggs really bad for you because they're high in cholesterol? I wanted to try that egg diet but was afraid of how many eggs it tells you to eat. Eggs are not bad for you, but egg yolks are high in cholesterol. The latest nutritional analysis by the USDA shows that a large egg...

Where can I find a dietitian who works with people who have high blood pressure or have had a stroke? The Medical Nutrition and Nutrition Entrepreneurs dietetic practice groups of the American Dietetic Association provide medical nutrition therapy based on your diagnosis. Dietitians often have their own private practice nutrition counseling services in addition to...

I'm worried that I'm drinking too much coffee. How much is too much? The current recommendations regarding caffeine are less than 15 ounces of coffee or less than 30 ounces of tea per day. In 2002 (latest results available), the average man drank the equivalent of 10 ounces of coffee or 22 ounces of...

What is the recommended amount of caffeine for a person with a ventricular tachycardia? Caffeine is not recommended for people with a fast heart rhythm (tachycardia) that is focused in the lower heart (ventricles). Caffeine makes your heart beat harder which you don't need. Decaffeinated coffee, decaffeinated tea, and decaffeinated carbonated beverages may still contain 1...

You mentioned that caffeine was banned by the Olympic Committee. This is only on the order of a dose of several (I believe it is 1.6) grams. An 80-kilogram adult would only take a dose of around 400 milligrams (5 milligrams/kilogram of body weight). This also would have been taken roughly four hours prior...

Is potato sausage high in sodium or calories? Should a person on high blood pressure medication eat potato sausage? Sausage is high-fat meat and contains about 100 calories per ounce and approximately 390 milligrams of sodium per ounce. For a three-ounce serving that equals about 300 calories and 1170 milligrams of sodium. A person with...

I have a question about my hands swelling up at night. I even have a ring mark on my right hand from my fingers swelling up. Some of this swelling is heredity. I do know that because my hands swell form anything with too much salt, pork and certain hams. Is there anything that...