Overweight

I am currently on the Jenny Craig program. It's getting a little expensive and my weight loss is too slow. How can I speed up? I am using Nordic Track, but yet am losing only a pound a week and spend about $80.00 on Jenny Craig food. Your program should be designed to lose only...

For an overweight young person, what is the best way to lose weight? What can help? Depends on your age. Any weight loss by someone younger than 18 years of age should be under the guidance of a doctor. Weight loss in teens and children can negatively impact their future height so it is usually...

We have tried your Healthy Body Calculator that tells us we can eat about 1700 to 1900 calories a day and still lose 2 pounds a week. We have been eating 1,200 to 1,500 a day for 2 months and have only lost less than 5 pounds. We exercise every day! We drink 72 to...

My question is about the amount that a person needs a day in protein. My brother is trying a liquid diet. I told him that he needs not only vitamins and minerals but also a certain amount of carbohydrates, protein, and fat. I was especially concerned about protein and how overall his calorie intake...

I had a daughter 3 years ago. I gained about 60 pounds while pregnant. I dropped 40 of those pounds, but I just can't seem to lose the last 20. Before her, I weighed 125 pounds. I now weigh around 143 pounds. I have kept this weight pretty constant over that 3 year period...