I gained 30 pounds during pregnancy and lost none of it even breastfeeding for 8 months.
My first baby was born last September 24. I gained about 30 pounds during pregnancy and have lost none of it even though he was breastfed for 8 months. My suspicion is that lack of exercise is my particular problem. My question, though, is related to the advice I have received not to worry...
I am pregnant and was told I am low in iron. I cannot take iron pills due to constipation / cramping.
Hi, great page, thanks for the info, especially on iron! I am currently pregnant and was told that I am low in iron 11.9-12.2 and absolutely cannot take iron pills for fierce constipation/cramping (also my levels never increase anyway). The only thing that works for me is red meat and liver. However, my family...
Where can I find a dietitian who works with pregnant, nursing or women who have morning sickness?
Where can I find a dietitian who works with pregnant or nursing women or women who have morning sickness?
The Women's Health dietetic practice group of the American Dietetic Association specializes in working with pregnancy, morning sickness, and breastfeeding. Many dietitians are breastfeeding consultants in state public health agencies. You can find a dietitian at...
What is the fat content of human milk?
What is the fat content of human milk? Would you have a reference for this?
Human milk has 1.3 gms of fat per fluid ounce and 11 grams in 1 cup (USDA Survey database). Human milk is perfect for little humans whereas cows milk is better for little cows. The American Academy of Pediatrics now...
I was diagnosed with Polycystic Ovary Disease (PCOS), told to lose weight and given the pill.
Although I certainly agree with you that testimonials are no way to practice science or choose a diet, I'd like to share with you my experiences. Last year, after severely injuring my back, I finally decided to get help to lose weight. I am a 5'4"34-year-old female whose weight began ballooning at the age...
My wife has poor egg quality and her fertility doctors say they know of nothing to improve her eggs.
My wife & I have been told that her "egg quality" isn't good. We were told this recently after a "high tech" procedure was done to retrieve her eggs and fertilize them with my sperm. The fertilization didn't take and we had an "out of the womb miscarriage "according to our fertility doctors. They...
How many calories I should be taking to make sure my breast milk has enough calories and nutrition?
I am a 23-year-old female that is breastfeeding a three-week-old infant. I was wondering how many calories I should be taking to make sure my breast milk has enough calories and nutrition for my baby?
I am wanting to get back to my pre-pregnancy weight. I was 147 pounds when I got pregnant and I...
I began taking a colloidal mineral supplement daily and am pregnant.
I recently began taking a colloidal mineral supplement daily. I heard the tape "Dead Doctors Don't Lie" by Dr. Joel Wallach. Now I find I am pregnant. I am looking for information concerning taking these supplements during the pregnancy. I would appreciate any advice you can give me. Thank you.
Colloidal minerals are molecules of...
What should a non-birth mother do if she wants to nurse her infant child?
Could you please answer what a non-birth mother should do (nutritionally) if she wants to nurse her infant child?
First, I would suggest talking to a lactation consultant for how-to breastfeed an adopted baby. Contact your state public health department, WIC or a certified lactation consultant to locate qualified professionals. You will need to prepare...
I’m pregnant with my second child and gained 70 pounds which caused high blood pressure.
Hi, I hope you can answer my question. I'm 180 pounds 5 feet 2 inches and just found out I'm pregnant with my second child. During my first pregnancy, I gained 70 pounds and reached 230 pounds which caused me to have hypertension and deliver my baby 5 weeks early. I'm scared of these...