Digestive Health

Having read your topic on gluten, I have this to share: What little I know of spelt is this--it is an ancient grain, dating back to biblical days. It has gained the interest of the health food community recently. It is low in gluten and may be tolerated by some gluten-sensitive individuals. Thanks for the...

Hi Thank you for your swift response. I am replying as requested. I was diagnosed with celiac disease a few years ago so I never consume anything with gluten. I eat 25-35 grams of fiber a day (been logging intake for the past few months). I drink plenty of water. Pee is light yellow, no...

I have a terrible problem with digesting corn, broccoli, peppers, cauliflower and other favorite veggies that I love. Recently I had an attack where I had severe lower abdominal cramps all across my lower abdomen and shooting underneath to my rear. It was awful, also for the next few days, I had excessive burping...

Why do you say heartburn is a symptom of hypochlorhydria? Heartburn is usually associated with lower, lower esophagus sphincter pressure and increased acid reflux into the esophagus. See Castell work on reflux, heartburn, and diet. Heartburn is a symptom of both hypohydrochlorhydria (too little stomach acid) and hypohydrochlorhydria (too much stomach acid). The dietary treatment...

With respect to the gluten content of spelt products, how does it compare to other grains and is it allowed in diets for celiac disease? Thanks. Spelt (uncooked and cooked) is in the USDA database. However, the gluten fraction of protein is not measured so I can't give you a comparison. Foods with any gluten...

I have gas all the time. No matter what or when I eat. This is very sad and very embarrassing (at work, church, with friends). Do you have any suggestions for this problem? I do not want people to start calling me "ms odor but". Please reply. Thanks. You do not say if you are burping...

I have a question. I know I have an eating disorder of some sort. I alternate between overeating and extreme diets. Anyway, I have hemorrhoids, and I was wondering if this condition is at all related to my poor eating habits? If you could also give me any information on eating disorders it would...

I have been diagnosed as allergic to milk and am trying to eat a milk-free diet. It is extremely difficult to find totally dairy-free products. Do you have any suggestions as to what to do? Adult milk intolerance is usually caused by lactose the sugar in milk. Whereas, infant milk allergy is triggered by casein,...

Where can I find a dietitian who works with people who have food allergies? The Medical Nutrition and Nutrition Entrepreneurs dietetic practice groups of the Academy of Nutrition and Dietetics provide nutrition therapy based on your diagnosis. Dietitians often have their own private practice nutrition counseling services in addition to services provided in a clinic...

I am searching for a clarification on "butter oil". It is listed as an ingredient on my bag of chocolate chips and I have not been able to get an answer as to whether butter oil is lactose-free. Do you know or can you point me in a direction for clarification? My son is...