Does NutraSweet stimulate my food wants?

I am an insulin dependent diabetic on 40 units of Lente per day. This last year, I have been using NutraSweet (Equal) for a sweetener on my cereal. Recently a friend told me that NutraSweet increased the flow of insulin in your body and as a result increased your food wants. I have gained...

I’m a diabetic who eats 4 – 5 servings of nuts per day and 5 – 6 sodas.

I'm a type I diabetic who eats an excess of nuts, 4 - 5 servings per day, (typical 2 tablespoons - 1/4 cup). I'm of normal weight (5 feet 10 inches, 165 pounds) and my latest cholesterol was 129 (eat very little animal fat). I enjoy nuts as a between meal snack when...

Why are free vegetables limited portions when cooked?

Why are "free vegetables" limited portions when cooked? When you measure a cooked vegetable, more cooked vegetable (weight) fits in a 1/2 cup compared to the raw version. Serving size and whether a vegetable is counted as free, vegetable or starch exchange is dependent on the number of grams of carbohydrate per serving (around 1/2...

Are supplement drinks and protein shakes good for diabetics?

I am curious as to whether Zeal Supplement drinks and protein shakes are good for diabetics? Why or why not? What is the healthiest diet for a type one diabetic? is a keto diet OK for a Type one diabetic? Thank you in advance for your knowledge. I looked at the nutrition analysis of Zeal on their...

Which diet is right for hypoglycemia?

Thank you so much for answering my question about which diet is right for hypoglycemia! I worried a lot about it and was pretty confused by the different advice from my internist and dietitian, as well as from several sources on the Net. Thanks to you. I feel more weaponed in the confusing world...

I am a diabetic. Can I use fructose as a sweetener?

I am a diabetic and I've read that I can use fructose as a sweetener. Is that true? Am I limited in how much I use? Fructose as a sweetener doesn't stimulate insulin secretion though it will add calories because fructose contains two glucose molecules. By using fructose as a sweetener, your blood glucose may...

Where can I find a dietitian who works with diabetes?

Where can I find a dietitian who works with diabetes? The Diabetes Care & Education dietetic practice group of the Academy of Nutrition and Dietetics specializes in working with patients with diabetes. You can find a dietitian at the Academy of Nutrition and Dietetics. Include your zip code or city/state and the type of service...

I constantly crave sugar and know that this is symptoms of diabetes, but could something else be the cause?

I don't know what is wrong with me. I constantly crave sugar. So bad sometimes that I will go in the kitchen and eat tablespoons of raw sugar at a time. I am really moody. One minute I will be happy and then 10 minutes later want to cry. I get so sleepy after...

Is there a hypoglycemic diet which does not result in weight gain with moderate exercising?

Is there a proven hypoglycemic diet which does not result in weight gain with moderate exercising? What hypoglycemic diet is recommended to achieve the most optimum insulin levels in the blood? If it's different from the one above? What exercise plan is recommended for a severely hypoglycemic patient? I've been controlling my severe hypoglycemic condition (diagnosed...

Couldn’t my husband just cut out sugar and sweets instead of following exchanges?

My husband was just diagnosed as having diabetes. He's not taking any shots or pills. His doctor suggested we see a registered dietitian to get a diet. The hospital dietitian gave him a book called "Exchange List" and explained it. The list is pretty complicated and so different from the way we eat. Couldn't...