I have hypoglycemia. Should I eat the way my body reacts and experiment with foods?

I have recently been diagnosed with hypoglycemia. I have been put on the proverbial high protein / low carbohydrate diet. In doing some research I have found many discrepancies on just what a hypoglycemic diet is. Example: the diet my doctor gave me lists pancakes and waffles as foods I can eat. Other lists...

A dieter asked my impressions of the Richard Simmon’s Deal-A-Meal program.

I love your website and think you're doing a great service for the dietetics profession. I am also a registered dietitian with a Masters in Health Science. I work at a 600-bed hospital in a major southeastern city. My clinical emphasis for the last four years has been in nutrition support. Here's my question: a...

Where would I find a low carbohydrate bread?

Where would one find a low carbohydrate bread? Bread contributes lots of good carbohydrates i.e. starch and fiber. Second, I would suggest you look in your local grocery store as bread tend to be baked locally since they don't travel well and have a shorter shelf life. Compare food labels of low-calorie bread and a...

Can I rinse the syrup off regular canned fruit? I’m a diabetic.

Can I rinse the syrup off regular canned fruit? I'm a diabetic and the dietetic canned fruit is so expensive? No, I would not recommend you rinse the syrup off the regular canned fruit. When a fruit is canned in syrup, the fruit absorbs sugar because the sugar concentration in the syrup is usually greater...

Tell me about glucagon and how it relates to weight loss.

I was hoping you could tell me a little about glucagon and how or if it relates to weight loss. I heard in a lecture recently that it works against insulin and helps people to lose weight. Is there any truth to this? Could you just give me a little more information about it and...

Are supplement drinks and protein shakes good for diabetics?

I am curious as to whether Zeal Supplement drinks and protein shakes are good for diabetics? Why or why not? What is the healthiest diet for a type one diabetic? is a keto diet OK for a Type one diabetic? Thank you in advance for your knowledge. I looked at the nutrition analysis of Zeal on their...

Why do diabetics cut out sweets yet when weak or light-headed they eat hard candy?

Why do diabetics have to cut out all sweets, yet when they feel weak or light-headed, they put a piece of hard candy in their mouths? Is it supposed to be sugar-free candy? No. People with diabetes can eat regular sugar containing hard candy when they feel low blood glucose symptoms. A quick dissolving and...

My doctor told me I have reactive hypoglycemia.

Recently, my doctor told me I have a condition known as reactive hypoglycemia, which he explained could be a precursor of diabetes. I know I have to change the way I eat to stabilize my blood sugar, but I don't know what to eat to both lose weight and treat these sudden drops of...

Where can I find a dietitian who works with diabetes?

Where can I find a dietitian who works with diabetes? The Diabetes Care & Education dietetic practice group of the Academy of Nutrition and Dietetics specializes in working with patients with diabetes. You can find a dietitian at the Academy of Nutrition and Dietetics. Include your zip code or city/state and the type of service...

My test for hypoglycemia was negative yet I am tired.

I was tested for hypoglycemia (fasting and then a blood test) and I was found to be negative. But after eating high sugar foods, such as pastries, donuts, etc. my stomach feels funny and I feel tired. What's causing the tiredness? I do not have diabetes either, by the way. Your symptoms are not uncommon and...