Weight

I do exercise every day for 2 1/2 hours. I eat very carefully. Yes, I am addicted to laxatives. I am afraid of what will happen if I stop. The dietitian I use to see (for more than 2 years) tells me that I am killing my insides that my bowels will stop working and...

Have you heard of the American Medical Association endorsed 3-day diet? Do you know how I could find out about it? No, I haven't heard about the AMA 3-day diet. You could search the AMA website to find what the diet entails. If anyone has the details, please write. Lastly, I wonder what could be accomplished...

Does the excess weight an overweight person have the need to be supported? I am currently overweight going to Weight Watchers and do not understand what would happen if I ate the exact amount of calories to maintain my goal weight. I understand I am eating a little less than that, but what if...

You have been so kind to take the time to answer my questions. Thank you so very much. Please permit me a couple of follow-up questions. The US Dietary Guidelines recommend moderate intake of sugar which includes sugar you add to food at the table as well as sugar added by food manufacturers. Am I...

I run 4 times a week for 2 miles per day and train at a tennis academy. In the morning I eat oatmeal with skim milk, a banana, and a piece of toast. For lunch, I usually eat some low-fat yogurt with water and a power bar. For dinner, I eat vegetables, rice, and...

Recently, my best friend was diagnosed with anorexia. After that, the friends I sit with at lunch started eating 100 to 200 calorie lunches. This was a huge change from the normal meals I'd seen them eat. Is this just a passing call for attention? Wow, that's interesting, but not surprising. Are all your friend's...

I know someone who is really thin and she probably has anorexia. What can I do to help? If the person is under age 18, a parent can bring the teen in for treatment. However, if the person is over age 18, you should encourage them to seek help. Tell them they look unhealthy or...

I recently started a weight loss program and have changed my eating habits within 3 weeks time. I drink 2 sometimes 1 1/2 liters of water a day, mostly chicken, and veggies. I lost 6 pounds the first two weeks when I checked in with my nutritionist. Is this too much weight? I am...

I think that your calculator is messed up. People feel bad about themselves as it is and I don't think that it makes them feel any better. I am really only 15 years old, but I tried the calculator saying I was 18. I am actually bulimic and a cutter because I feel so...

I have also been in contact with the dietitian that I use to see twice a month. I am hoping that with all this support I can pull myself out of this hole that I am in. I want to be able to eat like a normal person. I get enough exercise so calories...