Does aspartame cause headaches?

Does aspartame cause headaches? I think I get migraines from aspartame. I was on vacation in Jamaica over Spring break and I didn't have any migraine headaches. The only thing different that I noticed was the pop had saccharin in it instead. I do drink several cans of diet pop a day. Try eliminating all...

My mother is overweight and have no idea what to tell her to help.

I am writing to you because I have a little problem. My mother is overweight, even though she does activities and eats well (most of the time). I have no idea what to tell her that would help her out. This has been going on for a long time and I would really like...

I have lost 93 pounds by eating a low fat diet and have stopped eating all meat.

I have been on a diet for 4 months and 3 weeks. I have lost 93 pounds in that amount of time. My starting weight was 485 pounds. I am eating a low-fat diet and have stopped eating all meat. I do eat seafood, beans, grains, fruit, and vegetables. My question is I have...

I found your website by looking up that cabbage soup diet to fit into this wedding dress.

Ironically enough, I found your website by looking up that silly Cabbage Soup Diet. After reading what many doctors and health workers had to say about it, I've found that there is no such thing as a "Sacred Heart Memorial Hospital" (the hospital that supposedly prescribes this hideous starvation-torture diet) and furthermore, there never...

I have a female friend who weighs between 100 to 105 pounds

Here is my question: I have a female friend who is 16 years old. She weighs between 100 to 105 pounds. Also, she is 5 feet 4 inches tall. She is doing several things. First, she went on a water diet and lost about 10 pounds. Then, she tried diet pills, once almost overdosed. Then,...

I want to lose weight. and am looking for a food plan.

I am a 22-year-old female that weighs 175 pounds and am 5 feet 5 inches tall. I am currently active for 1 hour a day, 4 days a week jazzercise class. I desperately want to lose weight. According to your Healthy Body Calculator®, I am very obese. What I am looking for is a...

I achieved a goal weight of 135 pounds on Weight Watchers, have put 30 pounds back on and then some.

I am trying to get in shape thru exercise, diet, and lifestyle. In 1987, I had achieved a goal weight of 135 pounds on the Weight Watchers program. Over the course of the last 10 years, I have put the 30 pounds back on and then some, (currently 181 pounds.). I have had 5 friends...

I am a recovering bulimic and am in fear of how my diet affects my life.

I was surfing the net trying to find all the info I could find on hypoglycemia. I am a recovering bulimic. Both my parents are alcoholics. My father is a "rageaholic". I think this stems from a sugar disorder. I am also in recovery for money issues. I am debt free, but I still use...

Where can I find a dietitian who works with anorexia?

Where can I find a dietitian who works with anorexia? The Behavioral Health Nutrition practice group of the Academy of Nutrition and Dietetics specializes in working with patients who have eating disorders. You can find a dietitian at the Academy of Nutrition and Dietetics. Include your zip code or city/state, the type of service you...

I heard some foods that use more calories to digest than they contain.

I am quite sure that you are flooded with a million requests a day and I would like to thank you ahead of time if you manage to find the time to attend to my request. I am a young healthy woman who is getting ready to get married and has gained a few pounds...