Consider your stance on low carb diets.

My daughter is a dietitian. She fought it but now consults positively. What I am discussing is the Low Carb Diet. I have attended 2 seminars in past 6 weeks. Other dietitians are disputing your negative statements. May I suggest you rethink and investigate a bit past what you have been taught? As my...

Wondering if there is any problems with a high fat, high protein, low carbohydrate diet?

Wondering if there are any problems (kidney, liver, heart, prostate) with a high-fat high protein/low carbohydrate diet like Dr. Mario Dipasquale's anabolic diet? The diet's main energy source is fat and protein. It restricts carbohydrates to less than 30 grams per day during the week and then on the weekend (no longer than 48...

I have lost 93 pounds by eating a low fat diet and have stopped eating all meat.

I have been on a diet for 4 months and 3 weeks. I have lost 93 pounds in that amount of time. My starting weight was 485 pounds. I am eating a low-fat diet and have stopped eating all meat. I do eat seafood, beans, grains, fruit, and vegetables. My question is I have...

I had a daughter 3 yeas ago, gained about 60 pounds, and just can’t lose the last 20.

I had a daughter 3 years ago. I gained about 60 pounds while pregnant. I dropped 40 of those pounds, but I just can't seem to lose the last 20. Before her, I weighed 125 pounds. I now weigh around 143 pounds. I have kept this weight pretty constant over that 3 year period...

My mother is 60 years old with heart blockage and on a quick weight loss diet. Is that diet safe?

My mother is 60 years old and is on a quick weight loss diet. She has a heart blockage and is being treated for it. Is that diet safe? She said it would be safe because it was written by a doctor. Most quick weight loss diets allow all the lean meat, poultry, fish, eggs,...

Please list the best brands for a bathroom scale.

Please list the best brands for a bathroom scale. I can only afford a small, non-digital one. Thank you. Dietitians favor beam balance scales commonly called doctor's scale that is used in your doctor's office. You stand on a pad at the bottom of the scale and it has several weights that the nurse or...

Are there websites that will calculate my total calorie intake?

Where can I get a nutrition analysis software program? How expensive are they? Are there any websites with a program that will calculate my total calorie intake? The problem is to find valid nutrition analysis software for either your computer or online. The key issues are algorithms that run the software and how is the...

I want to lose weight. and am looking for a food plan.

I am a 22-year-old female that weighs 175 pounds and am 5 feet 5 inches tall. I am currently active for 1 hour a day, 4 days a week jazzercise class. I desperately want to lose weight. According to your Healthy Body Calculator®, I am very obese. What I am looking for is a...

I have a roommate that gets sick a lot and our bathroom smells of throw-up.

I have a roommate that gets sick a lot. The bathroom smells of throw-up. How can she be sick that often? Persons with bulimia commonly use the phrase "I got sick" to describe vomiting after a binge episode. Vomiting for the person with bulimia is a means of ridding themselves of the guilt they feel...

Does aspartame cause headaches?

Does aspartame cause headaches? I think I get migraines from aspartame. I was on vacation in Jamaica over Spring break and I didn't have any migraine headaches. The only thing different that I noticed was the pop had saccharin in it instead. I do drink several cans of diet pop a day. Try eliminating all...