My cholesterol level was 220 and my triglyceride level was 304. I seldom drink. I don’t eat sweets.
I'm a 28-year-old male that recently had a full-blown blood panel done. To my surprise, my cholesterol level was 220 (HDL = 39, LDL = 120) and my triglyceride level was 304!!! I'm not overweight, I seldom drink and I have what I consider an average diet for a male my age (O.K. maybe...
On the weekends, I go out for 12 to 20 beers. My test showed that my triglycerides were 125, cholesterol was 223.
I'm writing to you in regards to a physical that I had recently. I'm a male 28 years old, 5 feet 9 inches 220 pounds with a pretty big build due to former bodybuilding that I used to do. I exercise moderately by riding my bike for about 2 hours a week. My diet...
My doctor says I have high triglycerides. He told me to cut out booze and sweets.
My doctor says I have high triglycerides. He told me to cut out booze and sweets. Can you explain it to me?
Triglycerides are a fat found in your blood. It is a fat similar to cholesterol. A diet to lower cholesterol limits egg yolks and fatty meats. A diet to lower triglycerides omits alcohol...